“This book comes from over 10 years of holding a free listening sign, and standing on street corners all over the world. Urban confessional, my organization, started 10 years ago and what we do is we hold signs that say free listening, and we hold a not judgmental listening space for anyone in the world who needs to be heard, and this book is sourced from wisdom I’ve gained from the streets. So I hope you enjoy it!”

- Ben Mathes

Ben is a teacher of Hana’s from back home! He is seriously one of the most positive, inspiring, and motivating people you will ever meet. Feel free to check him out via Instagram at @bcmathes and @urbanconfessional.